Many of them are for anxiety or stress, but I don't want to focus on them too much. Just read my reviews on these and choose what's best for you. Some products have multiple forms of this product and may not be effective for you. If you can't take one product at a time, try switching to something else. You should always give yourself an option for a different form of treatment. Read more here.
There is an amazing amount of free information on the internet on stress. Some of it is useless, some is downright dangerous, and others are simply misleading. I've compiled some of the best info that is available and will share what works best for me.
I have compiled a list of a few of the most important books for stress management. I have included the books for you to take a look at.
Read this article to learn how I deal with the stress of the job. I am an experienced employee and I know it takes a lot to manage stress. I've read about the best stress management techniques and have found a list of the best practices on this website.